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Archives

Monthly Archive for: "February, 2021"
Home » Archives for February 2021
Training hard after 50
By Casey Arendt
In Blog
Posted February 17, 2021

Training hard after 50

3 tips to keep your edge Sad but true, our bodies change as we age. It gets easier to put on weight and harder to maintain muscle, hair gets gray(er); in short, things change even more. You may [...]

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Part 2 with Nelson Thomas, Reality TV Star on “The Challenge.”
By admin
In The "Who Are You?" Podcast
Posted February 13, 2021

Part 2 with Nelson Thomas, Reality TV Star on “The Challenge.”

Nelson Thomas and I chat it up big time about life in the reality TV show world, The Challenge.  This man is an interesting mix of stud athlete, mindfulness, and futuristic thinker. [...]

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MTV Realty Star Nelson “NellyT” Thomas of the hit show “The Challenge.”
By admin
In The "Who Are You?" Podcast
Posted February 6, 2021

MTV Realty Star Nelson “NellyT” Thomas of the hit show “The Challenge.”

Nelson Thomas and I chat it up big time about life in the reality TV show world, The Challenge.  This man is an interesting mix of stud athlete, mindfulness, and futuristic thinker. [...]

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Craig Dinkel chops it up with the founder of PALEO FX Keith Norris in Episode 4 of the WHO ARE YOU PODCAST
By admin
In The "Who Are You?" Podcast
Posted February 5, 2021

Craig Dinkel chops it up with the founder of PALEO FX Keith Norris in Episode 4 of the WHO ARE YOU PODCAST

Keith Norris and I take a long “trip” here chopping it up about all things in this first of four episodes about medicinal guidance in the arena of self help. Keith is the blue blood [...]

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So you want to try a triathlon
By Casey Arendt
In Blog
Posted February 1, 2021

So you want to try a triathlon

So you want to try a triathlon… BioTropicLabs resident tri coach Casey here with my four tips to be ready when race day arrives! Every November the best of the best in the triathlon world [...]

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