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Part 1 of 3 video interviews with Red Sox great Kevin Millar

Join me in the part , of 3 video interviews, with Red Sox great Kevin Millar. In this first get together; Kevin and I meander down the road on a myriad of subjects. As we setup for the story to [...]

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Part One of Three on High Intensity Interval Training (HIIT) Variations for the Elite Level Athlete, and the rest of us…

My background As a sprint freestyler and flyer in swimming (2 US Olympic Trials, 23 All-Americans, etc.), I lived most of my life in the world of high intensity, interval and mid-distance [...]

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Part 3 of 3 with Joe “The “Weatherman” Moravsky, star of the hit TV show American Ninja Warrior

(Please share with your social media buddies and audience, over there, on the right!) Here it is! This is part 3 of a 3 part series with Joe “The Weatherman” Moravsky is a veteran TV star of the [...]

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Part 2 of 3 with Joe “The “Weatherman” Moravsky, star of the hit TV show American Ninja Warrior

This is part 2 of a 3 part series with Joe “The Weatherman” Moravsky is a veteran TV star of the hit TV show, American Ninja Warrior (ANW). Recalling parts of our first interview, Joe is a multi [...]

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Podcast: Part 1 Interview of American Ninja Warrior – Joe “The Weatherman” Moravsky

This is part 1 of 3 podcast episodes with Joe “The Weatherman” Moravsky, star of American Ninja Warrior. Joe “The Weatherman” Moravsky is a veteran soldier of the hit TV show, American Ninja [...]

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Podcast: Craig Dinkel Interviews MMA Fighter and Title holder, Dennis Dombrow

UPDATED: On 11/5/2016 Dennis won his match discussed in this podcast. Congratulations Dennis!! Dennis Dombrow is an MMA fighter with an interesting background. He achieved his black belt in [...]

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Podcast: Fitness Guru, Ben Greenfield, Interviews Craig Dinkel

Craig Dinkel is the founder of BioTropicLabs.com. He is a former world class sprint freestyle and butterfly swimmer having achieved multiple Olympics Trial and NCAAs. He currently holds multiple [...]